Forging The Future of Fitness.
Come back soon for see information on our exciting new CrossFit Kids Classes or bring your Kids along and let them join in the fun.
CrossFit Kids – Tuesdays @ 4.15-5.15
CrossFit Teens – Thursdays @ 4.15-5.15
Classes cost £5pp per class or £40pp for ten consecutive classes.
CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population. (neurological, cognitive, motor)
Since Late 2004 CrossFit Kids has been Forging The Future Of Fitness. CrossFit Kids is a strength and conditioning program that is specifically designed for kids and teenagers and helps them develop a lifelong love of fitness. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well- rounded athletes.